Seven Ways to Cultivate a Mental Attitude That Will Bring You Peace and Happiness
Dale Carnegie

  

Rule 1:  Let's fill our minds with thoughts of peace, courage, health, and hope, for "our life is what our thoughts make it."

Rule 2:  Let's never try to get even with our enemies, because if we do we will hurt ourselves far more than we hurt them.  Let's do as General Eisenhower does:  let's never waste a minute thinking about people we don't like.

Rule 3:
A.  Instead of worrying about ingratitude, let's expect it.  Let's remember that Jesus healed ten lepers in one day--and only one thanked him.  Why should we expect more gratitude than Jesus got?
B.  Let's remember that the only way to find happiness is not to expect gratitude--but to give for the joy of giving.
C.  Let's remember that gratitude is a "cultivated" trait; so if we want our children to be grateful, we must train them to be grateful.

Rule 4:  Count your blessings--not your troubles!

Rule 5:  Let's not imitate others.  Let's find ourselves and be ourselves, for "envy is ignorance" and "imitation is suicide."

Rule 6:  When fate hands us a lemon, let's try to make a lemonade.

Rule 7:  Let's forget our own unhappiness--by trying to create a little happiness for others.  "When you are good to others, you are best to yourself."

  


 
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Yes, life can be mysterious and confusing--but there's much of life that's actually rather dependable and reliable.  Some principles apply to life in so many different contexts that they can truly be called universal--and learning what they are and how to approach them and use them can teach us some of the most important lessons that we've ever learned.
My doctorate is in Teaching and Learning.  I use it a lot when I teach at school, but I also do my best to apply what I've learned to the life I'm living, and to observe how others live their lives.  What makes them happy or unhappy, stressed or peaceful, selfish or generous, compassionate or arrogant?  In this book, I've done my best to pass on to you what I've learned from people in my life, writers whose works I've read, and stories that I've heard.  Perhaps these principles can be a positive part of your life, too!
Universal Principles of Living Life Fully.  Awareness of these principles can explain a lot and take much of the frustration out of the lives we lead.