April 8
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Today's
quotation:
I am
not a victim of the world I see around me. Above all else,
what I see around me reflects what I am. I project the thoughts,
feelings, and attitudes that are important to me in the world. So I can see the world differently by changing my eyes
and deciding to see what I want to see.
Gerald Jampolsky
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Today's
Meditation:
It's so easy to get caught up in the type of thinking
that says that the world does things to us. It's
easy to think that we're victims, that the things that
happen to us are the result of some sort of grudge that
life has against us, and that the good things are simply
some sort of coincidental accident and that we just got
lucky. The hard thing to do is to keep in mind that
the attitude and feelings and emotions that we bring to
the world help to shape our own worlds, and if we see only
the negative, we're going to think negatively, and thus
we're going to bring more negative things and occurrences
into our experience.
When we watch someone who is genuinely positive, we see
that most of what they do seems effortless and that more
positive things come to them as they go through
life. They know that their positive approach to life
is part of what shapes their experiences, and that their
own thoughts that they project into the world come back to
them. Focusing on failure brings more failure;
focusing on hope brings more hope; giving more love and
compassion brings more love and compassion, while sowing
seeds of anger and resentment brings more. . . guess
what?. . . into our own lives.
There are many terrible things in our world, and it would
be an awful idea to ignore them and pretend they don't
exist. But acknowledging them isn't the same as
dwelling on them. Accepting that they exist and
learning about why they exist helps us to fight them, but focusing
strongly on them and thinking that the whole world is that
way can truly bring us down to debilitating levels of
negativity. What I choose to bring to the world is
also what primarily comes back to me. There may be
some bad mixed in with the good-- there always is-- but we
can shape our own worlds by focusing and projecting the
good.
We aren't made to be passive victims who sit around and
wait for life to make us miserable in new and different
ways. Our greatest action may be to adopt a positive
perspective and share it with others who need positive
energy in their lives, for doing so will make our own
lives much more positive, also.
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Questions to
consider:
How do we learn that we're victims of life, unable to
shape it at all? Is this perspective true?
How does your perspective differ from those of your
closest friends? Are the differences inherently bad?
What does it mean to "see what I want to
see"? Is this a form of denial, or a form of
discernment? |
For further
thought:
It is the mind which
creates the world around us,
and even though we stand
side by side in the same meadow,
my eyes will never see what is beheld
by yours,
my heart will never stir to the
emotions with which yours is touched.
George
Gissing
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