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15
July 2008
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Praise
and an attitude of gratitude are unbeatable
stimulators. . . we increase whatever we extol.
Sylvia
Stitt Edwards |
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sing after a storm; why shouldn't people feel as
free to delight in whatever remains to them?
Rose
Fitzgerald Kennedy |

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Out
of every crisis comes the chance to be reborn, to
reconceive ourselves as individuals, to choose the
kind of change that will help us to grow and to
fulfill ourselves more completely.
Nena
O'Neill |
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Getting
away from Comparisons (an excerpt)
Alan Loy McGinnis
There
is an important factor that causes us to be obsessed
with our limitations: the tendency to compare
ourselves with others. There is probably no
other habit that chips away at our self-confidence
so effectively as the habit of scanning the people
around us to see how we compare. It is as if
we have a radar dish on our foreheads, constantly
searching to see if someone else is quicker, tanner,
or brighter. And when we find that at times
someone is, we are devastated.
The
folly of basing our self-estimate on comparisons is
that it puts us on a roller-coaster. Perhaps
we are feeling fairly good about our appearance one
day, and we find ourselves in the company of someone
with stunningly good looks. Suddenly we feel
ugly and want to disappear. Or perhaps we know
we have above-average intelligence, but we happen to
be at lunch with people who are even smarter.
Then every word that comes out of our mouths sounds
like intellectual sludge.
Some
of us grew up with older brothers and sisters who we
desperately wanted to emulate, but of course we were
doomed from the start. For no matter how hard
we tried to catch up, we found ourselves smaller,
clumsier, and dumber than they were. And when
they ridiculed us--as most older siblings do--we
learned to criticize ourselves. In many cases
this became a life-long habit.
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But
God did not make us to be like our siblings or
anyone else. We are absolutely unique.
We are the product of 23 chromosomes from our
mothers and 23 chromosomes from our fathers, and
geneticists say that the odds of our parents having
another child like us are one in 10 to the
two-billionth power. The combination of
attributes that constitutes us will never be
duplicated. If this is true, and if it is true
that we are created by God--an original by a master
artist--it makes the exploration and development of
that uniqueness an item of the highest priority.
Our
core value is not diminished when we happen to be
with people who are better musicians or more famous
or wealthier. Nor is it heightened when we
find ourselves with people who are less
accomplished. The Bible teaches us that we
have worth quite apart from the existence of any
other person. We have worth because we are
God's unique creation.
The
Hasidic rabbi, Zuscha, was asked on his deathbed
what he thought the kingdom of God would be
like. He replied, "I don't know.
But one thing I do know. When I get there I am
not going to be asked, 'Why weren't you Moses?
Why weren't you David?' I am only going to be
asked, 'Why weren't you Zuscha? Why weren't
you fully you?'"
Thousands
of years ago, the Greek philosopher Aristotle
suggested that each human being is bred with a
unique set of potentials that yearn to be fulfilled
as surely as the acorn yearns to become the oak
within it. Sidney Poitier's parents probably
never heard of Aristotle's notion, but they knew its
truth in their bones and they taught their children
a self-reliance that refused to be defeated because
they had some limitations.
"I
was a product of a colonial system," says
Poitier, "that was very damaging to the psyche
of non-white people. The darker you were, the
less opportunities were presented to you. . . . My
parents were terribly, terribly poor, and after a
while the psychology of poverty begins to mess with
your head. As a result, I cultivated a fierce
pride in myself, something that was hammered into me
by my parents Evelyn and Reggie--mostly by
Evelyn. She never apologized for the fact that
she had to make my pants out of flour sacks. I
used to have 'Imperial Flour' written across my
rear. She always used to say, 'If it's clean,
that's the important thing.' So from that
woman--and probably for that woman--I always wanted
to be extraordinary."
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Alan
Loy McGinnis (1933-2005) was a best-selling
author, family therapist, business consultant,
and popular speaker. After a twenty-year
career as a minister, he became a counselor
and co-foounded the Valley Counseling Center
in Glendale, California. In the 1970's
he began researching friendship and authored
The Friendship Factor. He authored more
than fifty articles and several more books. |
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Today I am amazed at the things our children have
done and their wide range of interests.
They are all living their lives and not the
ones I
would have planned for them.
But I have learned that their
lives are theirs, not
mine, and in living their own lives they have
given me
experiences and an education I would never have had if
I’d
been fool enough to make them do what I thought they should
do.
Bernie Siegel
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You
Can't See Your Own Eyes
Helaine
Iris
My
friend called me this morning from her favorite
coffee shop. She was taking a break from
work. I sensed frustration in her voice;
something clearly was on her mind. After a few
minutes of small talk I invited her to tell me what
was going on.
She
took a deep breath and told me that she was, once
again, dissatisfied with her job, and for that
matter, her life.
This
information, or should I say complaint, wasn't new
news. If I were a betting woman, the minute I
heard the frustration in her voice, I would have
guessed what was going on and where the conversation
was headed. We've been here before. My
friend has been struggling with this issue for
years.
There
have been many times throughout our years as friends
that I've been happy to explore options, problem
solve, and come up with creative action plans for
her to follow. She's brilliant,
self-analyzing, and willing to look at the truth
about herself. Always, by the end of our
conversations, she's excited, inspired and motivated
to make the necessary life changes, yet nothing
changes. She continuously finds a million good
reasons to talk herself out of changing her life.
Why,
I wonder to myself, can't she--and many people like
her--find their way out of their own, self-imposed
paper bag?
My
friend is caught in an endless loop of her own
brilliant, yet limited thinking. Even when she
gets advice or makes a plan to follow, left to her
own devices she will ultimately find a way to talk
herself out of making the change. She's like a
rat in a labyrinth, twisting her way through the
endless corridors of her own often-limited logic,
and that is frustrating, both for her
personally, and for others to watch.
So,
why is this? What creates this
all-too-familiar human challenge? The answer's
simple: You can't see yourself.
Sometimes, trying to solve your own problems
is like trying to see your own eyes. Try as
you might, without a mirror, you'll never be
successful at gazing directly upon the windows of
your own soul. The only way to see your own
eyes is to look into a reflection.
The
reflection I'm talking about in this case is called
perspective. Seeking outside perspective, from
a professional, not just a friend, can help you deal
with and move through your challenges. It's
the way out of the paper bag. It's the
flashlight that provides illumination when the world
is dark.
Are
you, or someone you know lost inside your own paper
bag? Here are some suggestions for taking the
first step into the light:
Are
you resistant to ask for outside help? Is it
simply stubbornness? Unfortunately, some of our
cultural view defines us as weak if we ask for
help. Challenge this belief. Choose to
align with the available wisdom accessible to you.
Is
there an underlying issue at the root? Lack of
confidence, self-esteem, or fear can be real and
debilitating. Consider handling your issue
with a mental health professional. You can
make all the action plans in the world, but if there
is an underlying issue not resolved, you will always
wind up back in the old familiar paper bag.
Do
you need a good kick in the pants? Making a
change is kind of like starting to exercise after
you haven't done it for a while. It's hard to
get started, but once you do, it feels great.
Define for yourself the benefit you will receive
from handling the problem. Then, use the
benefit to create inspiration and incentive to take
that first step. This is where a friend can
come in--ask them to provide the kick in the pants
you need.
I
was delighted when my friend called me back later
that day and told me she had found a therapist and
was committed to working through whatever was in her
way. I'm proud of her and will be supportive
as she takes this first tender step.
She
will now have a mirror to reflect back the beauty of
her own eyes and to help her to live the life she's
always wanted to live. I'm excited for her.
It's
YOUR life--live it completely!
Helaine
is a professional coach and writer, who has been
featured in numerous publications, including
"O" The Oprah Magazine. She helps
entrepreneurs and professional women accelerate
their professional success, while achieving a
more complete and fulfilling personal life.
She combines a broad range of professional
experience in her work, including management
positions in the education, training, retail
and international non-profit sectors. Free
Initial Consultation: For a solution-focused,
initial consultation visit http://www.pathofpurpose.com,
call Helaine at 603-357-8546 or email her helaine@pathofpurpose.com
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Life Fully, the e-zine
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Your
Worst Financial Enemy
(part
three)
Thomas Schweich
©
2008 Nightingale-Conant Corporation
The
next items that I want cover are binge and impulse
spending. I think that’s probably where
people waste the most money. Binge spending I
define as “spending more than you need for the
same results.” So for example, you go to the
store to buy Grandma a Christmas present.
She’s happy with a wool sweater. You see a
Versace you’ve just got to buy her. Sound
familiar? How many times have people made
those mistakes? Hundreds and thousands of
times. Grandma doesn’t care about Versace.
You’re wasting money by doing it. Do not
make binge expenditures. Do not buy more than
you need to achieve the same result, in this case a
happy Grandma. I think a lot of people could
save a lot of money by avoiding their binge
spending.
Now,
let’s talk about impulse spending. That’s
buying something you don’t need at all.
You’re going to the store to buy undershirts and
you decide you need a life-size plastic Santa for
the front yard. You don’t need to buy that!
What are you going to do with that? It’s
going to be out there for one month a year and no
one’s really going to care. It’s going to
look the same as the wreath. It doesn’t make
a big difference. Don’t buy things that you
don’t need.
And
the way I drive this point home is by asking you to
look at all the Christmas presents you got last year
and ask how many of them you’re really using.
How many games are going in the basement, games that
no one ever used? How many sweaters with
reindeer and bells and ornaments on them are going
in the basement, sweaters no one’s ever wearing?
I mean, think about what you got and then say, you
know, I don’t want to impose my taste on other
people. Taste imposition is my litmus test for
whether you’re engaged in this kind of spending.
As
soon as you start telling people that they really
need this life-sized Santa or this original oil
painting or something like that, you already know
you’re in the deep end in terms of impulse
expenditure. Don’t buy things people don’t
want, just like you don’t want things that people
give you. Instead, think about something that
somebody could really use. A $25 gift
certificate to a book store. A CD that
they’ve always wanted. Those kinds of things
are what you can do. You get the same result:
people are just as happy and you don’t waste the
thousands and thousands of dollars.
My
research indicates the average person probably
wastes about $600 during the holiday season on
presents that nobody wants. And it’s not
just Christmas; it’s birthdays and other events as
well. That’s a lot of money over the
course of a lifetime that could be invested wisely.
Avoiding binge and impulse spending is a way to stay
within your financial constraints imposed by the
pyramid structure. Again, I am not asking you
to be cheap; I am asking you to be wise.
Once
you’ve done all that, you’ll find it very easy
to spend your money much more wisely to stay within
that 10% limit for extravagances and other
slush-fund-type expenditures.
And
then I recommend you “play in the slush.”
Have fun, go on vacations, do the things you like to
do. Because if you exercise the discipline by
eliminating the major vices, cutting down on the
high-interest debt, eliminating binge and impulse
spending, you’re going to have a lot of money left
over for some real fun.
The
last thing I advise people to do with some of their
slush-fund money is to give some of it away.
Charitable gifts are a very, very important part of
crashproofing. Part of crashproofing involves
realizing that other lives need help. Again,
be very judicious when it comes to charity
giving. Make sure it’s a worthwhile, honest
charity—believe it or not, there are charity scams
out there—and cheerfully give.
I
remember a situation in a neighborhood I lived in,
when some people came by dressed in policemen’s
uniforms asking for money for the policemen’s ball
and then some people were coming in asking for money
for the firemen’s ball. Turned out the
police and fire departments had to announce that
they don’t have a ball. All those people
were frauds and con artists. So if you give to
a charity, learn if it is an honest, real
organization with integrity. So give, spend
your charitable dollars as wisely as you spend your
other dollars, and you’ll find you’ve taken the
next big step for crashproofing your life and
protecting your wealth.
The
next corner of the financial pyramid is where I
would like to shift gears and tell you that you are
not your own worst financial enemy, but instead your
best financial friend. Here’s where I talk
about the untouchable savings account. This is
where the next 10% of your money in the financial
pyramid goes.
This
is a savings account in an insured institution where
you direct-deposit money, 10% of your after-tax
income, every month. And the purpose of this account
is very simple. You put your money in there,
and it just gathers interest. It is cash you
will need for an emergency some day and you want to
just have it sitting there immediately available to
you, not tied up in an investment you might have to
sell, not tied up in anything risky that might lose
its value; it’s basically cash sitting in the
bank.
Now,
there are people who will tell you that you really
shouldn’t put money in a bank account because
interest rates could be very, very low, and you
really could do so much better by investing that
money. I’m not a believer in that. And
crashproofers do not follow that advice. They
ignore what I call the leverage mongers, the people
who say you’ve always got to get the maximum
return on your money all the time.
There’s
a tremendous sense of financial security that you
will get by having some money sitting there in the
bank, gathering dust, not earning much interest at
all, but being available in case of an emergency.
I recommend that you try to save 6 to 12 months’
worth of living expenses, of annual living expenses,
the amount basically that would be in your
limited-purpose checking account for one year if you
add that up. Just have it, say, in a savings
account earning a small amount of interest in an
insured institution, so that you can use it in the
event of an emergency.
So,
for example, a family that makes $92,000 a year
takes home $72,000 a year after taxes. The amount
that they would put in their limited-purpose
checking account over the course of a whole year
would be a little more than $50,000. That’s
the amount that your savings goal should be to have
in your untouchable savings account as I call it,
because you really never use that money for anything
except an extreme emergency.
Some
people think six months’ worth is okay--maybe you
don’t need a whole year’s worth--and that’s up
to you. Whatever makes you feel secure.
Do you need six months’ worth of living expenses,
or do you need 12 months’ worth? I
personally have 12 months’ worth in the bank.
I feel that’s the better way to go. But in
some situations you might feel that six months’
worth is acceptable. But as long as you have 6
to 12 months’ worth of your annual living expenses
in cash, in the bank, you will have a very, very
strong sense of security in your life.
Then,
once you get to that level, and you will get to that
level pretty quickly if you implement even just some
of the things I’ve told you in this one article,
then you really can start to divert some of that
money into your investment clearing-house account,
the final base of the pyramid. I discuss this
final base, or account, in great detail in my Protect
Your Wealth program. It’s all about
investing and where your money needs to go,
especially in today’s volatile market.
Again,
these are all things I do myself and the people I
teach these to do as well. They’re all
doable. In today’s turbulent economic times,
you’ve got to protect yourself and your
family. Taking fiscal responsibility and
realizing that, yes, you can be your own worst
financial enemy, but choosing to be your own best
financial friend will put you on solid financial
ground, just like those ancient Egyptian pyramids.
You should trust your instincts, do what’s best
for you, do what you feel is right, and you’ll
find that you’ll save yourself into a secure
financial future.
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Ask not that events should happen as you will,
but
let your will be that events
should happen as they do,
and you shall have
peace.
Epictetus
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All contents © 2008 Living Life Fully®, all rights
reserved.
Livinglifefully.com is trademarked SM, all rights reserved..
Please feel free to re-use material from this site other than
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Our
fear is even stronger when we
think we
are responsible for others--
our children,
for example. We want
to
spare them
pain, and
so we forget
to listen to
the Sound of Creation.
No one learns
from
someone else's
mistake. If we respect
others, we
must recognize that they
have a
right to their own
dance. Their
own spirits
will guide them.
unattributed
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You
Are You
unattributed
You
are strong. . . when you take your
grief and teach it to smile.
You
are brave. . . when you overcome your
fear and help others to do the same.
You
are happy. . . when you see a flower
and are thankful for the blessing.
You
are loving. . . when your own pain
does not blind you to the pain of others.
You
are wise. . . when you
know the limits of your wisdom.
You
are true. . . when you admit
there are times you fool yourself.
You
are alive. . . when tomorrow's hope means
more to you than yesterday's mistake.
You
are growing. . . when you know what
you are but not what you will become. |
You
are free. . . when you are in control of
yourself and do not wish to control others.
You
are honorable. . . when you find
your honor is to honor others.
You
are generous. . . when you
can take as sweetly as you can give.
You
are humble. . . when you
do not know how humble you are.
You
are thoughtful. . . when you see me
just as I am and treat me just as you are.
You
are merciful. . . when you forgive in
others the faults you condemn in yourself.
You
are beautiful. . . when you
don't need a mirror to tell you.
You
are rich. . . when you never
need more than what you have.
You
are you. . . when you are
at peace with who you are not. |
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