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July 2008 |
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| You
were born with the right to be happy. You were
born with the right to love, to enjoy and share your
love. You are alive, so take your life and
enjoy it.
Don
Miguel Ruiz |
What
are your here for? How do you want to spend
your limited time? If your answer is that you
are here to love, to serve others and not to be
served, then you already have everything your need
to be happy.
Bernie
Siegel |
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The
need to make wise choices encompasses every area of
our lives. Since we have time for only a
limited amount of stuff, we need to choose wisely
what stuff we're going to allow to take up that
time.
Elaine
St. James |
Work
miracles with praise. Appreciation accelerates
accomplishment. People go on to bigger things when
they are made to feel that their work is worthwhile.
Wilferd
A. Peterson |
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Good
day, and welcome to July! We have an entire new month to live
through stretching ahead of us, just waiting to give us all the
opportunities
it can to make something special of July, 2008. What this
month becomes
will be completely up to us, and we hope that you're able to make
the most of it!
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Earning Angel Wings
(an excerpt)
Sue Patton Thoele |
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Tougher Times
tom walsh
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Your Worst
Financial Enemy (part one)
Thomas Schweich
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212° Kindness (an
excerpt)
Sam Parker and Mac Anderson
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Please
feel free to contact us at info at
livinglifefully.com
(no spaces,
replace at
with @), or on our feedback
page.
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Earning Angel Wings (an excerpt)
Sue Patton Thoele
During a brief hospital stay last year, I met a young male
nurse who was a model of gracious acceptance. Dale and I
made a sweet connection during our middle-of-the-night
conversations, and he was definitely one of the silver linings
in the whole experience. A brief story of his life
unfolded as he took time to chat with me while taking care of
nursing business. His story is bittersweet.
Dale was a second-year medical student when his wife was
severely injured in an automobile accident. She survived
the crash but was left with serious mental and physical
challenges. Even if they'd had the money for him to stay
in school, he said he would have dropped out because "our
vows said for better or worse. We're a team. She'd
do it for me. No big thing." He went on to
explain he worked at night so he could be with his wife during
the day. "You know, for company and to take her to
doctor appointments and therapy sessions."
I was struck by how happy Dale was, so okay with and
accepting of the dramatic turn his life had taken. To me,
this man has earned his angel wings.
Dale's response
to tragedy was so benevolent that I'm concerned your gut
reaction might be "I couldn't possibly react in such a
loving way," as mine was. In reality, we don't know
how we will act and react until faced with specific
experiences. Maybe you and I would also be angelic if
placed in Dale's shoes.
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Once again your
task is to love and accept yourself whether you are mindfully and
graciously accepting all that comes your way or miserably
resisting each and every experience and feeling. I know I
harp on the need for self-love, but it's because self-love is
absolutely the bedrock of your life journey. With a
foundation of acceptance, respect, and love for yourself, you have
the stability, security, and courage to set about earning your
angel wings in all areas of life.
Practice. . .
* If
acceptance is particularly difficult for you, please treat
yourself gently and start small.
* Choose
one particular challenge to be accepting of--a slow checkout line,
dirty socks on the floor, a computer glitch, and so on.
* Be aware
of your body as you experience resistance, breathe into the areas
that are tense, and encourage yourself to relax into acceptance.
Throughout your
day. . .
* Notice
resistance and consciously choose acceptance in its place.
Because it usually takes a while for feelings to match intentions,
please be patient with yourself.
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In
this book, Sue Patton
Thoele shows you how
to incorporate mindfulness
into your busy and dynamic
life. The book's gentle and
humorous approach makes
it a practical and easily
understood guide for those
who are new to the
practice of mindfulness
as well as those who
are already familiar
with its gifts. |
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Living
Life Fully, the e-zine
exists to try to provide for visitors of the world wide web a
place
of growth, peace, inspiration, and encouragement. Our
articles
are presented as thoughts of the authors--by no means do
we
mean to present them as ways that anyone has to live
life. Take
from them what you will, and disagree with
whatever you disagree
with--just know that they'll be here for you
each week. |
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Eyes Wide Open
tom walsh
Tougher
Times
It
seems that people all over the world are in the
midst of tougher times right now. Food and
fuel are more expensive, businesses are cutting jobs
to deal with higher costs, people are losing their
homes because of things like variable-rate mortgages
and lost jobs, and people's simply aren't able to
make their money stretch like they used to be able
to do. There are many reasons that have
combined to make these times as difficult as they
are, but the reasons aren't the most important thing
to know right now. What's important is that we
decide just what we're going to do during such times
to make our lives fuller and richer, and to avoid
being dragged into even tougher times.
First
of all, tough times call for tough decisions.
Many people are having to make what they see as the
ultimate tough decision, leaving the homes that
they've lived in for years to foreclosure.
Before things level out a bit, even more people will
feel forced to do the same thing. But during
tough economic times, one of the most important
things that we can do is decide to change our
spending habits. We need to look at the money
that we spend and what we spend it on, and make
decisions as to whether or not we're going to
continue to spend money in the same ways. Some
foods that we buy are more expensive than
others--perhaps it's time that we pay more attention
to sales and to other cuts of meat or to different
brands. Most of us have gotten into the habit
of driving almost anywhere we go, even if it isn't
far away. It may be time for us to decide to
walk to the store for the milk, saving money on gas
and helping our health at the same time. And
should we pack a lunch instead of buying it at
work? Can we make a pot of coffee at work
instead of spending $2.50 on a cup somewhere else?
It's
important to keep in mind that even if the amount of
money we save by one action seems insignificant,
when we take many actions to save money then we see
a much larger effect.
The
decisions that we make in tough times almost always
have to do with spending habits that we've developed
over the years. Just because we've developed
these habits, though, doesn't mean that they're an
integral part of who we are, and it doesn't mean
that changing them will make our lives worse or less
enjoyable. It just means that we're looking at
a situation and making changes that we feel are
important to make.
In
addition to making decisions, it's also important
that we not lose faith in life and our God.
Life goes on--this is one of the most important and
universal principles there is. Everything that
we need in life is within our reach, and it's
important that we keep in mind that no matter how
bleak things may look, there is still good and hope
in the world. Our perspectives tend to shift
with our conditions, and we may be hopeful one day
and hopeless the next, even when our situations
haven't changed considerably. It's a well
documented fact, though, that the people who weather
tough times the best are those who keep positive
attitudes and who trust life to take care of
them. Yes, they may lose some things, but the
loss of some things isn't cause to lose hope and
faith. They're just things. We have to
keep our focus on the positive sides of our lives,
the things that we accomplish and the people we love
and who love us, and the opportunities and potential
that are still there even if other opportunities
seem to have gone away.
We
also have to keep in mind that we're still part of
larger communities, and that when we make our
decisions about spending, we need to keep in mind
that the money we do spend is necessary to maintain
the community in which we live. While we may
not want to buy lunch out every day, we can't pinch
our pennies so strongly that our fingers hurt--that
would indicate a lack of faith on our part.
There's a fine line between taking care of our
interests and overreacting, and we can cross that
line without realizing it. Perhaps bringing
lunch four times a week and buying it once is a
compromise that will help you to save money while
also still helping a business to survive. The
money we have is a tool with which we can help
others, too, if we're careful with it.
All
in all, the tougher times provide us with many
challenges. We have choices, though--we can
allow those challenges to bring us down if they
don't turn out as we want them to, or we can do our
best to meet the challenges and then feel at peace
with the results, knowing that we have, indeed, done
our best to meet them.
For
some of us, the challenges will grow into crises,
and then we have to deal with them on completely
different levels. But the bottom line of how
we come out of it all is in the types of decisions
that we make, including the amount of time we
consider possible options, and the amount of faith
we have that life won't let us down. It may
take some things away from us, but then we have to
be open to the idea that losing these things may be
best for us after all, in the long run.
Sometimes we may be forced into simplifying our
lives through loss, but in the resulting simplicity
many people find a newer, fuller life. It's a
difficult thing to consider, but it's always a
possibility.
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I
remember a dear lady, who was up in years. She was
working so hard
and always complaining. I finally said to her,
"Why in the world do you
need to work so hard when you have only yourself to
support?" And she
said "Oh, I have to pay rent on a five-room
house." "A five-room house!"
I replied. "But you're alone in the world.
Couldn't you live happily in one
room?" "Oh yes," she said sadly,
"but I have furniture for a five-room
house." She was actually working her fingers to
the bone to provide
a proper home for that furniture! And that happens all
the time.
All I can say is, don't let it happen to you.
Peace
Pilgrim |
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Your
Worst Financial Enemy
(part
one)
Thomas Schweich
©
2008 Nightingale-Conant Corporation
I
teach a lot on the concept of “financial
crashproofing.” Sounds like a good thing given
today’s economy, correct? Well, within the laws of
financial crashproofing that I teach in my program Protect
Your Wealth, I tell my listeners about their
absolute worst financial enemy — any guesses
before we begin? You may or may not have
guessed it. If you did, it’s a step in the right
direction, realizing that your worst financial enemy
is you.
In
looking at the concept of “your worst financial
enemy is you,” the first thing we’re going to
look at in the context of financial crashproofing is
bringing your wasteful spending habits under
control. Simple concept. Hard for some people to do.
You
know, people like to blame other people for their
financial troubles. Oh, it’s the market, or
it’s someone else, or my job, or my boss, or
whatever. But the main reason that financial
lives crash is fiscal irresponsibility. The
main reason we experience financial problems is our
own fault. We don’t save enough. We
spurge on pointless expenditures; we run up credit
card debt; we waste hundreds of thousands of dollars
on vices. We convince ourselves we’ll never
get hurt or get old or otherwise be in a position in
which we have to use savings, and, consequently, we
do not adopt the kind of savings and investing
structures that we need.
So
keep in mind, your worst financial enemy is you, and
we’ve got to change that. We’ve got to
turn that around. So what I like to use to try
to encourage people to save and invest safely is
what I call the pyramid financial structure.
And I want to introduce you to that right now.
I
call it the pyramid structure because the pyramid is
basically the most stable structure on earth.
When you think of a pyramid and how stable it is,
with the point at the top and the four lines going
down to the four corners, you realize that it’s
just a very stable structure. You look at the
pyramids in Egypt for example. They’ve lasted
forever; they’re among the only structures of that
age that are still standing. It’s because
they’re so solid.
Now
I want you to think about your financial future, and
saving for your financial future and building up a
very positive financial future, as something like a
pyramid. You sit on top, and there are four
corners at the bottom that provide you a strong base
of support. Each one of those four corners is
a financial account. And the lines going from
you at the top of that pyramid down to the four
corners is some sort of direct-deposit mechanism
that sends money into each one of these four
accounts that are used for four very different kinds
of purposes.
The
idea here is to have four pools of money, each for a
very defined purpose, and to effectively separate
yourself from some of your money. It’s very
important to look at them as a kind of legal
structure of having different accounts for different
purposes because it helps create a disciplined mind.
The structures themselves do nothing, but they
really help you structure money in your mind in a
way that says, “Okay, certain money is for certain
things, and certain other money is for other
activities that I’m going to engage in.”
These legal structures make it easier for you to
exercise financial discipline.
Now,
the four bases of the pyramid, the four accounts
that I’m talking about, are as follows:
First is what I call the limited-purpose checking
account. You should put roughly 70% of your
money in the limited-purpose checking account.
That’s for day-to-day expenses of the type that
we’ll discuss shortly.
Second,
we have what’s called the slush fund. And
about 10% of your money, your after-tax dollars,
should go into the slush fund. That is a
corner of the pyramid that’s for fun things,
vacations, and luxury items. This is not one of
those “don’t spend any of your money”
techniques. You should be able to spend about
10% of it doing things you like and enjoy. But
there are some limits. Some of the “fun
things” that you might do are too anti-structural
to be part of a crashproofing program, and we’ll
try to eliminate those entirely and focus on the
things that are really fun and that don’t really
dissipate your wealth structure.
Third,
you’re going to need to have an untouchable
savings account. Ten percent of the money you
earn goes into this corner of the pyramid until
you’ve reached a comfortable level of savings, and
then you can use it for other things.
Finally,
we have the investment clearing-house account. About
10% of your after-tax income goes into that corner
of the pyramid as well. Once you have your
savings where it needs to be, then you would up that
to about 20%. You wouldn’t put it in the
savings part, but you’d put it into the investing
part. That money you use for stocks and bonds
and commodities and other traditional investments
that I talk about more in depth in Protect Your
Wealth.
So
to recap, you have four accounts, the four bases of
this pyramid. The limited-purpose checking
account, 70% of your income, which you live on, on a
day-to-day basis. Slush fund, 10%, which is
for fun things. A savings account, 10% for
just saving, money basically gathering dust for a
rainy day. And 10% for investments. If
you can establish a structure that reasonably
approximates that pyramid structure, you will find
you have tremendous financial security, the
strongest base of financial security that you can
possibly have. And as I said, you don’t have
to diminish your lifestyle to do it. You can
have fun at the same time.
All
right, let’s start off now by talking about the
first of the four accounts that you need, the
limited-purpose checking account. As I said,
put about 70% of your after-tax income going toward
everyday expenses. Now, those expenses that
come out of your limited-purpose checking account
are home, rent, mortgage, insurance on your home,
car expenditures, food expenditures, clothing
expenditures, utilities expenditures, child care,
and routine entertainment like going out for pizza
or to a movie.
The
objective is to live on 70% of your income, to have
70% of your income go to those things. It
sounds very difficult to do. But in fact, I
found, and by talking to people and studying this
situation very carefully, it really isn’t that
hard to do, if you’re just a little bit more
careful about the way you spend your money.
Most people waste so much money that if they made a
few minor adjustments to their lifestyles, they
could actually live on a day-to-day basis on 70% of
their income.
Let’s
talk about home first. First, you have to
properly purchase and finance your home. I
always tell people to live in a right-sized home.
The objective is to live in a home that you can
easily afford and have some equity in that home for
a financial emergency if you ever had to sell it,
and not too heavy a debt load in case the real
estate market crashes, like the downturn it’s
currently in.
You
might recall that Texas in the late ’80s and early
’90s had a total real estate collapse in which
people had overmortgaged themselves and
unfortunately couldn’t even get their mortgage
amount out of their house when they sold it. A
lot of people just abandoned their houses and left
and were foreclosed upon. It was a terrible
situation.
So
again, it’s very important to live in a
right-sized home, one you can easily afford, one
that has equity to avoid serious real estate
problems.
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A Few Thoughts
Dream what you want to dream; go where you want to go;
be what you want to be, because you have only one life
and one chance to do all the things you want to do.
May you have enough happiness to make you
sweet,
Enough trials to make you strong,
Enough sorrow to keep you human and
Enough hope to make you happy.
The happiest of people don't necessarily
have the best of everything;
They just make the most of everything that comes along their way.
The brightest future will always be based on a forgotten past;
You can't go forward in life until you let go of your past failures and heartaches.
When you were born, you were crying and everyone around you was smiling.
Live your life so at the end you're the one who is smiling and everyone
Around you is crying.
Anonymous |
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212° Kindness
An excerpt from 212°...The Extra Degree
Sam Parker and Mac Anderson
One of my favorite things to do is waking
up early on Sunday morning,
getting the
Sunday paper, making a hot cup of coffee and
kicking back to read
about what's
going on in the world. It's my quiet time. . . my time alone to reflect and relax.
One
Sunday morning, about halfway through my little ritual, I
spotted
a headline that read "Graduating Student Credits His
'Angel'". . . and I began
to read. A young man who was graduating from college told the story
about how
Oral Lee Brown was his "Real Life Angel." In
1987 Brown, a real estate agent
in Northern California, saw a young girl in her neighborhood
begging for money.
When she went to the school the girl had claimed to attend,
Brown couldn't
find her; but that day she made a decision that would change
the lives of many
other children forever. She adopted an entire
first-grade class in one of
Oakland's lowest-performing schools, and she pledged that
she personally
would pay for anyone who wanted to attend college.
This would be a great story even if Oral
Lee Brown were independently wealthy;
however, it is a much greater story considering she was a
former cotton
picker
from Mississippi, making $45,000 a year and raising
two children of her own.
Brown lived up to her pledge.
Since 1987,
she's personally saved $10,000 a year
while also raising donations for her "adopted
first-grade kids." And because of
her tremendous act of unselfish love, children who could
have been "swallowed
by the streets" are now graduating from college to
pursue their dreams.
We all seek our purpose in life.
Most of
us wonder how we can make a
positive difference during our brief time on this earth. But
asking and doing
are different things. Oral Lee Brown embodies what 212°
kindness is all about. |
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