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February
17 |
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Today's
Quotation:
In ordinary life we
hardly realize that we receive a great deal more than we
give, and that it is only with gratitude that life
becomes rich. It is very easy to overestimate the
importance of our own achievements in comparison with
what we owe others.
Dietrich Bonhoeffer
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Today's
Meditation:
I'm
trying to develop an attitude that reflects gratitude for
everything. It's a strange concept, I know, because
what happens when I get sick? Am I supposed to be
thankful for the sickness? Well, when I think about
it, I can be thankful that my body's immune system fights
off the invading germs or virus. I can be thankful for
the time I have to recover, and the people who have spent so
much time and energy doing research and development so that
there are medicines that will help my body. There was
a time when pneumonia was often fatal, yet in our era we
have antibiotics that kill it before it can kill us.
And there are still some countries where people don't have
ready access to those medicines.
Life
becomes rich when I'm thankful. I see the things I
have and receive for what they are--blessings that enrich my
life. I can choose not to see life this way, and then
I'd take everything for granted. But what's the use in
that? It would just turn me into a self-absorbed
person who doesn't have any appreciation for the efforts of
others.
I've
learned through experience the value of a heartfelt
"thank you," even if no one ever hears it. I
can say thanks for a hot bubble bath at the end of a long
day, and those thanks change my perception ever so slightly,
keeping me focused on the fact that I have such blessings in
my life. The thanks keep me reminded that I'm not in
this life on my own--my life is intertwined with the lives
of so many others, people who do things for me whom I'll
never know. Who made that computer for you? Who
put it together? Who wrote the programs that make it
run? Who shipped it to where you live?
So
thank you for who you are and for all of your contributions
to this world in which we live. Thanks for focusing on
the positive, for the more of us who do so there are, the
more positive life and energy there will be in the world,
and eventually it will grow so much that it will be
impossible to ignore. My thanks to you enriches my
life, just as your thanks to your neighbor or waitress or
clerk enriches yours.
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Questions to ponder:
1. How many things do we have to be
thankful for?
2. How many people could we thank
for those things
if we were to research their origins?
3. What effect does saying
"thank you" have on your life? |
For further thought:
When awareness of
everything you have dawns in you,
how do you feel? Don't you have an extraordinary abundance
to be thankful for? Gratitude is being thankful, grateful for
what you have. With gratitude firmly rooted in your heart,
you are humble and open and receptive and inducing your Benefactor to shower you with more gifts, physical and spiritual. And it's
more than gifts! A grateful heart is a grace-full heart. A
grace-full heart is one that is open, alive, and growing toward communion with its
Benefactor.
Do you realize that you have been given exactly what you
need just so that you may proceed with the spiritual lessons and growth that you, you alone, need to master? Yes, life can be absolutely
daunting, but you can have gratitude when you realize that you have just what you
need. Gratitude is the virtue that shifts our energy in order to facilitate
our great growth to the next levels. Without the hankering after what we
don't have, we allow ourselves to receive from God just what we need. Then we
have and use just what we need to, so that we're prepared for greater gifts
and gains inside.
Michael
Goddart
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