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January
22 |
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Today's
quotation:
I wish there were a
book I could read each day to tell me exactly what to do
to live consciously from my heart and soul. But
part of the mystery and magic, part of the reason I'm
here, is to try to stumble through and hear what the soul
has to say about what it needs at each moment--whether it
is to work through an emotional block, discover what the
next lesson is, meet the next soul mate (my children are
soul mates; my best friends are soul mates), or finish my
business with the one I'm with now. Ultimately, for most
of us, the journey comes down to the same issue: learning
to love freely. First ourselves, then other people.
Melody
Beattie
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Today's
Meditation:
What
can it mean to "live consciously from my heart and
soul"? I wonder that often as I try my best to
do so. But there are no classes to take on this
topic, and there are no guidebooks that work for
everyone. I often find myself stumbling through
life as well, making mistakes that in retrospect seem that
they should have been impossible to make. They
happen, interestingly enough, during those times when I'm
not living consciously from my heart, when my mind is
clouded by tasks and dilemmas and needs and wants.
When
I am living consciously, I find that life is pretty good
at letting me see things with a great deal of
clarity. I'm able to access what my heart and soul
see and feel to be important, and I don't face the moral and
ethical dilemmas that I do otherwise. I find that
decisions are easy to make, and I don't slip into the
judgmental mode that's so easy to be in when I'm
"ignoring" my heart. And Melody's
right: the times when I feel most lucid, when things
seem most clear to me, are those times when I'm able to
love freely, when I'm able to look at a complete stranger
in a store and think to myself, "I love that
person."
If
I can tap into that love, and if I can make it one of the
strongest guiding forces of my life, then I know that I'll
be sure to be able to "stumble my way through"
in a manner that's much clearer, much more productive and
healthy, than the other ways that I often make my way
through days. I'm getting better at loving myself,
but I don't believe that I'm completely there yet; I'm
much closer than I've ever been, but I'm not sure that the
love is completely unconditional yet. Once it is,
then I'll be able to spread unconditional love freely, and
I know that that will be a beautiful time in my life.
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Questions to
consider:
How often do you find yourself "stumbling
through" your lessons?
Do you love yourself unconditionally? If not,
are
you able to love others freely?
How can we use the lessons we go through
to help us to
learn to love? |
For further
thought:
To love
means being 100 percent responsible for your
experience of living, to not be a victim or a martyr,
and to be 100 percent accountable for the quality
of your life, which includes the amount of love, joy,
and growth you create in your relationships each day.
To love is the
ability to remain strong, stable, and
committed through difficult times, changes, and
challenges. It means being gentle, kind, and
supportive of your potential, goals, and aspirations.
Harold Bloomfield |
more
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