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May
5 |
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Today's
Quotation:
The more we have given to ourselves, the
more we have to give
to others. When we find that place
within ourselves that is giving, we begin to create an
outward flow. Giving to others
comes not
from a sense of
sacrifice, self-righteousness, or spirituality, but
for
the pure pleasure of it, because it's fun. Giving can
only come from a full, loving space.
Shakti Gawain
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Today's
Meditation:
How
do you feel when someone gives you something with lots of
conditions attached to it? Here, take this, they may
say, but now you owe me. This type of action isn't
coming from a loving space, but from a selfish one, and the
people who give in this way definitely aren't people who
have given freely to themselves. In fact, their need
for return on their "gift" means that they
probably neglect themselves on a very regular basis.
We've
all heard the saying that you can't love others until you
love yourself, and it's just as true that you can't give
freely to others until you're willing to give freely to
yourself. If you always have to rationalize everything
you do for yourself, you're not giving freely, and you're
not able to take from yourself freely, either.
Many
people neglect themselves because they feel that doing
things for themselves is selfish. They feel that if
they neglect themselves, they're able to help others
more. But if they aren't taking care of themselves and
their own needs, then where does their giving come
from? Finances are a great example--how can you truly
help me financially if your own finances aren't in
order? How can you help me emotionally if your own
emotional needs haven't been taken care of? How can
you tell me to treat myself well if you don't do the same
for yourself? It makes little sense. . . .
Give
yourself something that you need today. Take the time
and make the effort to add something nice to your life--you
do deserve it. And you'll be much better at giving to
others when you do practice giving to yourself first.
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Questions to ponder:
1. Are you able to give to yourself
unconditionally?
2. Why do so many of us think that
doing things for ourselves
is somehow "selfish"?
3. What is something that you'd
really like to have that you
haven't been willing to give to yourself? |
For further thought:
Giving
and receiving are opposite sides of the same coin. Receiving entails trust in our own value and our having respect for the giver.
By receiving we reinforce the giver and are ourselves supported and affirmed by the gift.
In this way we participate in life’s goodness and assist in its flourishing.
There are times in our lives when the only way we can give back is to receive.
Sallirae Henderson |
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