Gratitude:  Why and for What?
Bernie Siegel

  

When I go out jogging in the morning, I sometimes notice how much weather influences people's response to life and to one another.  When it is gray and rainy, many people look unhappy.  When the sun is out and the temperature and humidity are comfortable, people are smiling and calling out to one another, "Hello, isn't it a lovely day."  For me, a lovely day is any day I wake up.  If I'm awake, I'm grateful to be alive and to have another day to experience life.

I speak as a realist, not an optimist.  I know that the longer I live, the more problems I will have.  So what is there to be grateful for?  I am grateful every day for the opportunity to have more problems, to learn how to live with them and rejoice in them.  That is enough, but there is more to be thankful for.  Every day is another opportunity to love and interact with God's creation, and on some days to be a co-creator.

The weather or the events of the day do not determine whether I am grateful for my life on that day.  Every time I jog through the world, I am awed by what I find.  On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds. . . .

If your gratitude depends on what life gives you or what other people do for you or to you, you will be disappointed more often than you are grateful.  But you can learn to feel grateful by rethinking your attitude towards life.  First, remember that contentment lies in giving.  

If you know that giving is better than receiving, then you can feel grateful for what you are able to give others.

This does not mean you ignore your own needs.  You will decide what to give and how to give it, and then at the end of the day you will be grateful for having had the chance to give in your own way.  Remember, we all have something to give, and our ability to give is not related to our finances or physical strength.

Second, be grateful simply for being alive.  When you are grateful for life, pure and simple, your life becomes one you can be grateful for.  That may strike you as circular or even backward logic, but your attitude really does have an effect on how things work out.  When you can't change your life and other way, you can still change your attitude.  When you do, your life changes.  You find more chances to love, and you will be surprised to se how much more love is returned to you.

More thoughts on gratitude.

  

Because all things have contributed to your advancement,
you should include all things in your gratitude.

Wallace Wattles

  


  
quotations - contents - welcome page - obstacles
our current e-zine - the people behind the words - articles and excerpts
Daily Meditations, Year One - Year Two - Year Three - Year Four
     

Sign up for your free daily spiritual or general quotation
~ ~ Sign up for your free daily meditation

   

  
®

All contents © Living Life Fully®, all rights reserved.

   

We have some inspiring and motivational books that may interest you.  Our main way of supporting this site is through the sale of books, either physical copies or digital copies for your Amazon Kindle (including the online reader).  All of the money that we earn through them comes back to the site in one way or another.  Just click on the picture to the left to visit our page of books, both fiction and non-fiction!

   

      

Quotations for Living Life Fully
If you want to have many of the quotations that you find here on our pages to take with you wherever you go, whenever you go there, our collection of quotations--over 3800 of them--is available for the Kindle for just 99 cents!  (It's available only on the Kindle because the price would end up being far too high for a print copy.)  Some of the wisest words that you will ever read, all organized by topic and ready to provide you with encouragement, motivation, and reinforcement.  This may be the best dollar you ever spend!

     

Explore all of our quotations pages--these links will take you to the first page of each topic, and those pages will contain links to any additional pages on the same topic.

HOME - contents - Daily Meditations - abundance - acceptance - achievement - action - adversity
advertising - aging - ambition- anger - anticipation - anxiety - apathy - appreciation - arrogance
art - attitude - authenticity - awakening - awareness - awe - balance - beauty - being yourself
beliefs - body - brooding - busyness - caring - celebration - challenges -
change - character
charity - children - choices - Christianity - coincidence - commitment - common sense - community
comparison
- compassion - competition - complaining - compliments - compromise - confidence
conformity - conscience - contentment - control - cooperation - courage -
covetousness
creativity - crisis - criticism - cruelty -  death - decisions - desire - determination - disappointment
discipline - discouragement - diversity - doubt - dreams - earth - education - ego - emotions
encouragement - enlightenment - enthusiasm - envy - eternity - ethics - example - exercise
experience - failure - faith - fame - family - fate - fathers - fault-finding - fear - feelings - finances
flowers - forgiveness - freedom - friendship - frustration - fun - the future - garden of life - gardening
generosity - gentleness - giving - goals - God - goodness - grace - gratitude - greatness - greed - grief
growing up - guilt - habit - happiness - hatred - healing - health - heart - helpfulness - home
honesty - hope - hospitality - humility - hurry - ideals - identity - idleness  - idolatry - ignorance
illusion - imagination - impatience - individuality - the inner child - inspiration - integrity - intimacy
introspection - intuition - jealousy - journey of life - joy - judgment - karma - kindness - knowledge
language - laughter - laziness - leadership - learning - letting go - life - listening - loneliness
love - lying - magic - marriage - materialism - meanness - meditation - mindfulness - miracles
mistakes - mistrust - moderation - money - mothers - motivation - music - mystery - nature
negative attitude - now - oneness - open-mindedness - opportunity - optimism - pain - parenting
passion - the past - patience - peace - perfectionism - perseverance - perspective - pessimism
play - poetry - positive thoughts - possessions - potential - poverty - power - praise - prayer
prejudice - pride - principle - problems - progress - prosperity - purpose - racism - reading -recreation
reflection - relationships - religion - reputation - resentment - respect - responsibility - rest
revenge - risk - role models - running - ruts - sadness - safety - seasons of life - self - self-love
self-pity - self-reliance - self-respect selfishness - serving others - shame - silence - simplicity
slowing down - smiles -solitude - sorrow - spirit - stories - strength - stress - stupidity - success
suffering - talent - the tapestry of life - teachers - thoughts - time - today - tolerance - traditions
trees - trust - truth - unfulfilled dreams - values - vanity - virtue - vulnerability - walking - war
wealth - weight issues - wisdom - women - wonder - work - worry - worship - youth - Zen sayings

spring
- summer - fall - winter
Christmas - Thanksgiving - New Year - America
Native American wisdom - The Law of Attraction
obstacles to living life fully - e-zine archives - quotations contents
our most recent e-zine - Great Thinkers - the people behind the words - articles & excerpts