Tremendously Rewarding Habits
Steve Brunkhorst

  

Positive habits bring the tremendous rewards of success, joy, and lasting fulfillment. Here are seven habits that I believe are very important for living joyfully and successfully:

Gratitude. . . offering a simple and sincere "Thank you" when someone is helpful or shows a kindness, and offering daily prayers of gratitude for all blessings.

Reliability and trustworthiness. . . taking personal responsibility to keep one's agreements, even if it takes longer than anticipated.

Persistence and tenacity. .  taking measured risks, surmounting obstacles, and with patience, completing worthwhile missions that fulfill one's purpose.

Encouragement. . . showing appreciation and support for the talents, dreams, efforts, and accomplishments of others.

Compassion. . . doing what is possible to alleviate human suffering, treating other members of our human family with love, generosity, and forgiveness.

Cooperation. . . welcoming necessary changes, negotiating and resolving differences in ways that achieve common goals, communicate goodwill, show strength of character, and foster supportive alliances.

Continuous learning. . . gaining new skills, recording experiences, and learning from both desirable and undesirable events to create clearer maps for future progress.

John Dryden wisely wrote, "We first make our habits, and then our habits make us." So adopting new habits begins with a decision--a commitment to take actions that will align with one's values and goals.

Consider the questions below. Your answers will create a valuable "habit list" to review and update from time to time:

What habits have consistently brought rewards to your personal life or career? What rewards did they bring?  What habits could you adopt today that could have a positive impact on your future? What are the rewards you will expect to receive?

May your life, today and in the future, be filled with all the rewards that you desire.

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Yes, life can be mysterious and confusing--but there's much of life that's actually rather dependable and reliable.  Some principles apply to life in so many different contexts that they can truly be called universal--and learning what they are and how to approach them and use them can teach us some of the most important lessons that we've ever learned.
My doctorate is in Teaching and Learning.  I use it a lot when I teach at school, but I also do my best to apply what I've learned to the life I'm living, and to observe how others live their lives.  What makes them happy or unhappy, stressed or peaceful, selfish or generous, compassionate or arrogant?  In this book, I've done my best to pass on to you what I've learned from people in my life, writers whose works I've read, and stories that I've heard.  Perhaps these principles can be a positive part of your life, too!
Universal Principles of Living Life Fully.  Awareness of these principles can explain a lot and take much of the frustration out of the lives we lead.

      

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