If you want others to be
happy, practice compassion.
If you want to be happy,
practice compassion.

the Dalai Lama

 compassion

God calls all of you to take the path of the inner truth--and that
means taking responsibility for everything that's in you:  for what
pleases you and for what you're ashamed of, for the rich person
inside you and for the poor one.  Francis of Assisi called this,
"loving the leper within us."  If you learn to love the poor one
within you, you'll discover that you have room to have compassion
"outside" too, that there's room in you for others, for those who are
different from you, for the least among your brothers and sisters.

Richard Rohr

   

When someone accepts your help, that person is giving you a wonderful opportunity.  You're not only helping that person but you also have the opportunity to grow in compassion.
On seeing the suffering of another, you have the opportunity to feel in your heart the suffering of that person.  When your heart softens and you feel compassion for that person,
you become more selfless and rise closer to God, your Higher Power, which is complete compassion.

Michael Goddart

   
   

One of the ways to learn to "feel with" is to get to know others
beyond a superficial level.  When we experience another's
life the way he or she experiences it, our world expands
and we begin to develop the ability to "feel with."
We develop compassion.

Anne Wilson Schaef

   
   
The essence of love and compassion is understanding, the ability
to recognize the physical, material, and psychological suffering of
others, to put ourselves "inside the skin" of the other.  We "go inside"
their body, feelings, and mental formations, and witness for ourselves
their suffering.  Shallow observation as an outsider is not enough
to see their suffering.  We must become one with the subject of
our observation.  When we are in contact with another's suffering,
a feeling of compassion is born in us.
Compassion means, literally, "to suffer with."

Thich Nhat Hanh

  
To develop true compassion, first we must know that suffering is real, and that sufferings hurt.

Thupten Rinpoche

Compassion is not religious business, it is human business; it is not luxury, it is essential for our own peace and mental stability; it is essential for human survival.

the Dalai Lama

The purpose of the journey is compassion. When you have come past all the pairs of opposites you have reached compassion.

Joseph Campbell

Without an awareness of our feelings we cannot experience compassion. How can we share the sufferings and the joys of others if we cannot experience our own?

Gary Zukav

  
A human being is a part of the whole that we call the universe, a part
limited in time and space. We experience ourselves, our thoughts and
feelings, as something separated from the rest—a kind of optical
illusion of his consciousness.  This illusion is a prison for us,
restricting us to our personal desires and to affection for only
the few people nearest us.  Our task must be to free ourselves
from this prison by widening our circle of compassion to embrace
all living beings and all of nature.

Albert Einstein

  

   

When we finally know we are dying, and all other sentient
beings are dying with us, we start to have a burning,
almost heartbreaking sense of the fragility and preciousness
of each moment and each being, and from this can
grow a deep, clear, limitless compassion for all beings.

Sogyal Rinpoche

  
   
The value of compassion cannot be over-emphasized.  Anyone
can criticize.  It takes a true believer to be compassionate.
No greater burden can be borne by an individual than
to know no one cares or understands.

Arthur H. Stainback

   

If we make our goal to live a life of compassion
and unconditional love, then the world
will indeed become a garden where all
kinds of flowers can bloom and grow.

Elisabeth Kuebler-Ross

   

Next time you encounter someone in pain, don't just wince and
pass by with a shrug.  Hurting people need a bit of color to brighten
their dark places, and they need to remember the promise that God
is with them right where they are.  Where rainbows grow,
angels sing and courage becomes contagious.  You can be
a rainbow gardener by opening your heart
even if you're in pain yourself.

Barbara Johnson

   
When I'm bewildered and overwhelmed, I seek the gentle
guidance of a person I know will respond with compassion.
Life is complicated enough without having to listen to
the caustic remarks of someone's misdirected strength.

Patsy Clairmont

   
   

Be understanding and compassionate,
but not responsible for others.

Stephen C. Paul

   

Though people may try to stop you from following the correct path
they can never divert you from correct behavior.  Just make sure
they don't force you to lose compassion toward them.

Marcus Aurelius

   
If your compassion does not include yourself, it is incomplete.

the Buddha

   

True compassion flows fast, as if we were wounded ourselves,
yet without diminishing our strength.

Modern Japanese inspiration

   

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Compassion springs from a mind and heart deeply rooted in
simplicity, integrity, and a profound understanding of the
interconnected nature of all life.  Compassion is a transforming
quality of heart we cultivate, nurture, and refine.  It is rediscovered
through the falling away of the layers of fear, resistance, and anxiety
that have the power to veil the innately compassionate heart.  Our
challenge may not be so much one of becoming more compassionate,
but one of learning to let go of the clouds of confusion that
obscure the powerful compassion within us.

Christina Feldman

    
   
Anyone who does not exercise compassion is ignorant of the reality
that everyone needs it at some time in life; or we forget that someone
has blessed us with compassion at a time when we needed it.

Joseph M. Marshall III

    

Compassion is both teacher and student.
When we show it, we teach it to others.
When we feel it, we learn how it heals.

Leslie Levine

   

Everyone alive has suffered.  It is the wisdom gained from our wounds
and from our own experiences of suffering that makes us able to heal.
Becoming expert has turned out to be less important than remembering and
trusting the wholeness in myself and everyone else.  Expertise cures,
but wounded people can best be healed by other wounded people.
Only other wounded people can understand what is needed,
for the healing of suffering is compassion, not expertise.

Rachel Naomi Remen

    
When you go out into this world, remember:  compassion, compassion, compassion.

Betty Williams
    

  

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